Sometimes, we all need a safe space to talk and process life’s challenges. At XTRA Care Clinic in Dallas, TX, Dr. Evelyne Imah offers Supportive Therapy — a compassionate, patient-centered approach that helps individuals manage stress, navigate life transitions, and strengthen emotional resilience.
Supportive Therapy focuses on building coping skills, enhancing self-esteem, and offering emotional support in a nonjudgmental environment. Unlike more structured therapies (like CBT), it emphasizes listening, empathy, and practical problem-solving tailored to your unique needs.
Provides a safe, confidential space to share
Builds emotional resilience
Reduces feelings of isolation and distress
Supports ongoing treatment for mental health conditions
Dr. Evelyne Imah offers individualized sessions to help patients manage life’s challenges and enhance their overall well-being.
Grief and loss
Stress and burnout
Relationship issues
Coping with chronic illness or mental health diagnoses
Life transitions (career changes, retirement, etc.)
With warmth and understanding, Dr. Evelyne Imah creates a therapeutic relationship where patients feel validated, supported, and empowered to navigate life’s complexities.
Q: Is supportive therapy only for people with a mental illness?
A: No — supportive therapy is helpful for anyone facing life stressors, emotional challenges, or needing a space to talk.
Q: How often do I need to attend sessions?
A: Frequency is flexible and based on your needs — weekly, biweekly, or as-needed sessions are available.
If you’re seeking emotional support or help managing life’s challenges, contact XTRA Care Clinic today to schedule a supportive therapy session with Dr. Evelyne Imah.
XTRA Care Clinic
10503 Forest Ln 154 B
Dallas, TX 75243
Phone: (972) 365-0084