Bipolar Disorder: Understanding and Managing Mood Swings with Dr. Evelyne Imah at XTRA Care Clinic, Dallas, TX
Bipolar disorder, also known as manic-depressive illness, is a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). At XTRA Care Clinic in Dallas, TX, Dr. Evelyne Imah, a double board-certified Psychiatric Health Nurse Practitioner, specializes in diagnosing and treating bipolar disorder, offering compassionate and effective care tailored to each patient’s unique needs.
What is Bipolar Disorder?
Bipolar disorder is characterized by dramatic shifts in mood, energy, and activity levels. These shifts can range from episodes of intense excitement, euphoria, or irritability (manic episodes) to periods of deep sadness or hopelessness (depressive episodes). While everyone experiences mood fluctuations, people with bipolar disorder have much more severe changes that can affect their ability to function in daily life.
Types of Bipolar Disorder
There are several types of bipolar disorder, and understanding each type is key to providing effective treatment:
- Bipolar I Disorder: Characterized by manic episodes that last at least seven days or by manic symptoms so severe that immediate hospital care is needed. Depressive episodes may occur as well, typically lasting at least two weeks.
- Bipolar II Disorder: Defined by a pattern of depressive episodes and hypomanic episodes (a less severe form of mania) but not the full-blown manic episodes that are typical of Bipolar I.
- Cyclothymic Disorder: Involves periods of hypomanic symptoms as well as periods of depressive symptoms lasting for at least two years, but the symptoms do not meet the diagnostic criteria for a hypomanic or depressive episode.
- Other Specified and Unspecified Bipolar and Related Disorders: Refers to cases where a person may exhibit symptoms of bipolar disorder but do not fit into the three main categories.
Symptoms of Bipolar Disorder
Bipolar disorder presents through two types of mood episodes—manic and depressive. Recognizing the signs early is crucial for seeking professional help.
Manic Episode Symptoms:
- Feeling overly happy or “high” for long periods
- Reduced need for sleep
- Talking fast, often with racing thoughts
- Taking on multiple tasks at once or becoming easily distracted
- Engaging in risky behaviors (spending sprees, impulsive decisions)
Depressive Episode Symptoms:
- Feeling sad, empty, or hopeless for extended periods
- Losing interest in activities once enjoyed
- Fatigue or loss of energy
- Difficulty concentrating, remembering, or making decisions
- Changes in appetite or sleep patterns (insomnia or oversleeping)
Bipolar Disorder Treatment at XTRA Care Clinic
Dr. Evelyne Imah is committed to offering personalized treatment plans that address both the mental and physical aspects of bipolar disorder. The most effective treatments for bipolar disorder typically involve a combination of medication, psychotherapy, and lifestyle changes.
Medication
- Mood stabilizers (such as lithium)
- Antipsychotic medications
- Antidepressants for depressive episodes (prescribed with caution)
Therapy
- Cognitive Behavioral Therapy (CBT): Helps patients change negative thought patterns that accompany both manic and depressive episodes.
- Interpersonal and Social Rhythm Therapy (IPSRT): Focuses on improving relationships and establishing daily routines to stabilize mood swings.
Lifestyle Changes:
- Establishing a regular sleep schedule
- Reducing stress through relaxation techniques such as yoga or meditation
- Maintaining a healthy diet and exercise routine to stabilize moods
Why Choose XTRA Care Clinic?
At XTRA Care Clinic, Dr. Evelyne Imah and her team understand that managing bipolar disorder can be complex. Dr. Imah uses her extensive training and compassionate approach to create individualized treatment plans aimed at improving her patients’ quality of life. With a focus on education, support, and innovative treatments, XTRA Care Clinic is a trusted partner in mental health care for those living with bipolar disorder.
Q&A Section
Q: What causes bipolar disorder?
A: The exact cause of bipolar disorder is not fully understood, but it is believed to result from a combination of genetic, environmental, and biological factors. Individuals with a family history of bipolar disorder are more likely to develop the condition. Brain structure and function abnormalities may also play a role.
Q: How is bipolar disorder diagnosed?
A: Diagnosis typically involves a thorough psychological evaluation by a mental health professional. Dr. Evelyne Imah conducts detailed assessments, including a review of medical history, symptom patterns, and the impact on daily functioning, to provide an accurate diagnosis.
Q: Can bipolar disorder be cured?
A: Bipolar disorder is a lifelong condition, but with proper treatment, individuals can manage symptoms effectively and lead fulfilling lives. Treatment focuses on stabilizing mood swings, preventing relapses, and improving overall well-being.
Q: How long will treatment last?
A: Treatment for bipolar disorder is often ongoing. Dr. Imah works closely with patients to adjust their treatment plans over time, addressing their needs as they evolve. It may take time to find the right combination of medications and therapies that work best for each individual.
Q: Is it safe to take medications for bipolar disorder during pregnancy?
A: Certain medications used to treat bipolar disorder may pose risks during pregnancy. If you’re pregnant or planning to become pregnant, it is essential to discuss treatment options with Dr. Imah to ensure the safety of both the mother and the baby.
Q: Can lifestyle changes alone manage bipolar disorder?
A: While lifestyle changes such as a regular sleep schedule, stress management, and a healthy diet are essential for managing bipolar disorder, they are typically not enough on their own. A combination of medication and therapy, in addition to lifestyle changes, provides the best outcomes.
Contact Us
If you or a loved one is experiencing symptoms of bipolar disorder, reach out to XTRA Care Clinic today. Dr. Evelyne Imah is here to help you manage your condition and achieve balance in your life.
XTRA Care Clinic
10503 Forest Ln 154 B
Dallas, TX 75243
Phone: (972) 365-0084
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Your Dallas Mental Health Center
Xtra Care Clinic is located at 10503 Forest Ln 154 B in Dallas. Located next to Transformation Prayer Center in the Northgate Business Park. Call us at (972) 365-0084 if you have any questions or to schedule your appointment.